The Greater Post Whore Society - Volume 2: Welcome Home

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maillet282

If you bleeding, Imma fix you
Moderator
Location
Ontario Canada
Afternoon. Tomorrow is my last day of work for a month. Too bad I am working until 10 tomorrow. Need to be at a mess dinner all dressed up in my best bib and tucker
 

harryron

The Grumpiest of Mid-Westerners
Location
ohio
Watching people squat with bad form is entertaining but at the same time I feel like I should say something. Yet I don't BC I like watching spines snap.
Squats were always fun back when I was playing football in high school. My Dr. ended up ordering me to stop doing them because they were causing my muscles to pull my knee caps off to the side. I was squaring over 300# at the time so I ended up having to do seated leg extensions and leg curls.
 

thecoalition

Call me Daddy
Location
Richmond, Va
Squats were always fun back when I was playing football in high school. My Dr. ended up ordering me to stop doing them because they were causing my muscles to pull my knee caps off to the side. I was squaring over 300# at the time so I ended up having to do seated leg extensions and leg curls.

Yea your doc was wrong. You needed to do one of three things: correct your form, strengthen your glutes, strengthen your inner quad and adductors if your kneecaps were sliding out. If in, then your outer quads were weaker than your inner.

Honestly most regular docs don't know sh!t about lifting.
 

bigjim247365

Anime boobs & male genitals? Sign me up!
Supporting Member
Location
Hainesville IL
late starts at work are fine by me. gonna be hauling a race track back and forth at the county fair ground across the way from the shop most likely. atleast this time its across the grounds and not 10 feet like last year.
 
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