- Location
- Ontario Canada
Morning
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The Greater Post Whore Society - Volume 1: A New Beginning
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jg8992
Hi, my name is Brandon
- Location
- Spotsylvania, VA
Where's a good spot to order first aid stuff?
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- Location
- Ontario Canada
jg8992
Hi, my name is Brandon
- Location
- Spotsylvania, VA
thecoalition
Call me Daddy
- Location
- Richmond, Va
Amazon. You can get large quantities for stupid cheap which will allow you to make multiple kits OR have lots of leftovers to use as refills.
- Location
- Ontario Canada
If its to restock a FAK you already have
Any local pharmacies should have the basics( gause pads, tape, bandaids, gloves).
But if your looking to stick a Tourniquet or Trauma dressings I can at least give you a couple reliable websites.
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jg8992
Hi, my name is Brandon
- Location
- Spotsylvania, VA
Thanks fellas. Going to DC as much as I do I've been thinking about making some kind of first aid kit for if SHTF
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jg8992
Hi, my name is Brandon
- Location
- Spotsylvania, VA
- Location
- Ontario Canada
So your looking for more of an IFAK
Give me a couple minutes
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- Location
- Ontario Canada
https://store.itstactical.com/medical/its-eta-trauma-kit-pouch-tallboy.html
https://www.narescue.com/pre-hospital-care-ems-products/casualty-response-kits/ocho-ifak
Or you can build your own using these as an idea of a kit list. ( that will suit your needs and skill level)
Plus. These prices are all in USD
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- Location
- Ontario Canada
There are also a good variety and selection on
http://www.lapolicegear.com/first-aid.html
But I am unsure if this TQ are from a reliable sources.
As well the only TQ approved by the COTCCC are the CAT and the SOF-TW
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http://www.lapolicegear.com/first-aid.html
But I am unsure if this TQ are from a reliable sources.
As well the only TQ approved by the COTCCC are the CAT and the SOF-TW
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jg8992
Hi, my name is Brandon
- Location
- Spotsylvania, VA
Sweet thanks mang
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- Location
- Glenside, PA
11 days later, I finally got a shipping notice for bolts that were going to "ship out right now".
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jg8992
Hi, my name is Brandon
- Location
- Spotsylvania, VA
xnjxterra
Loud and obnoxious
- Location
- South Jersey
from who?
jg8992
Hi, my name is Brandon
- Location
- Spotsylvania, VA
Pita with bratwurst, mustard, sauerkraut, purple cabbage, and hummus
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- Location
- Glenside, PA
xnjxterra
Loud and obnoxious
- Location
- South Jersey
was going to say, sounds typical.
- Location
- Glenside, PA
xnjxterra
Loud and obnoxious
- Location
- South Jersey
that sounds soooo yummy.
jg8992
Hi, my name is Brandon
- Location
- Spotsylvania, VA
xnjxterra
Loud and obnoxious
- Location
- South Jersey
i'm having green smoothies every day for breakfast this week, and super light lunches, trying to eat as much before and after my workouts and slow down on the complex carbs. much beer and many hoagies were had this weekend.
jg8992
Hi, my name is Brandon
- Location
- Spotsylvania, VA
Got tired of making smoothies I just do a protein blend in water before the gym then green tea and as low sugar granola bar that I can find. Lunch sammich. Dinner meat. Gonna go through this cow quick this year I believe
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xnjxterra
Loud and obnoxious
- Location
- South Jersey
yeah i'm only doing it daily this week to get the greens in. they're a pain. plus i always go over my sugar cause it's mostly fruit. this morning my boss asked me what i was drinking and then she got like super closer talker status and asked if it makes me sht my pants lmao
jg8992
Hi, my name is Brandon
- Location
- Spotsylvania, VA
xnjxterra
Loud and obnoxious
- Location
- South Jersey
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best gif evar.
- Location
- All over PA
Sup bitches
thecoalition
Call me Daddy
- Location
- Richmond, Va
I started a cut 2 weeks ago for the first time ever. I want to see what abs look like when you're not 17.
It sucks. On my off days I'm starving. Off days =1800 cals. Training days = 2800cals. I love training days.
I am down 10lbs though...so sitting at 220. I'm thinking around 210 is where I should see the big difference.
It sucks. On my off days I'm starving. Off days =1800 cals. Training days = 2800cals. I love training days.
I am down 10lbs though...so sitting at 220. I'm thinking around 210 is where I should see the big difference.
xnjxterra
Loud and obnoxious
- Location
- South Jersey
ugh. 1800 is about what i eat on my training days lol
xnjxterra
Loud and obnoxious
- Location
- South Jersey
HEY buddy
- Location
- All over PA
How you be?
thecoalition
Call me Daddy
- Location
- Richmond, Va
- Location
- All over PA
Digging this color.
- Location
- Denver Adjacent
Honestly, my favorite thing about keto is that I don't have to track calories to lose. As long as I don't eat sugar, I can eat whatever the ufck I want.
xnjxterra
Loud and obnoxious
- Location
- South Jersey
yeah i know. i'm just jealous.
xnjxterra
Loud and obnoxious
- Location
- South Jersey
paleo was awesome in that factor. ate when i was hungry. ate all the meats. ate soooooo much, i couldnt even keep up with my own metabolism. might do it again some day.
xnjxterra
Loud and obnoxious
- Location
- South Jersey
oh snap its Taco Tuesday. my offspring, AKA the Sheriff, continually reminds me of the "laws of Taco Town" so I fear, if i don't provide, I may end up in the Burrito County Jail.
thecoalition
Call me Daddy
- Location
- Richmond, Va
Yea the problem I had was when I was doing full paleo was that I still needed to track. You've both seen me eat. Imagine that at every meal. I felt better, bc no trash food, but overeating is still overeating.
thecoalition
Call me Daddy
- Location
- Richmond, Va
I actually did a "before" pic...and I say "before" because it's not like I'm out of shape, but theres no 4-8 pack visible. So I want to see if by say June, I see a difference or not...if I can stick to said cut this time.
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